Join the Priority List for The Mini-Course:
Start Strength Training in 5 Days
You know that feeling of wanting to get back into your fitness routine, but not quite being able to take the first step?
This is for the woman who has fallen off track with her strength training (or is ready to start!)
Start Strength Training in 5 Days is a rinse & repeat system so you know exactly what to do when you “fall off”.
Using my The Confidence Method, you’ll have the tools to use again and again so you never have to wait for motivation to show up.
No more “I’ll start next month”. We have small, tangible actions to start implementing immediately so you feel productive and see your progress.
This is the inaugural launch. Special pricing and additional support for the first round ONLY.
Adding your name to the interest list doesn't obligate you to join. But you will be the FIRST to get all the details.
Meet
Krysti!
I’m Krysti Beckett, a Plus-Size Fitness Professional who helps moms feel strong, confident, and healthy through simple, sustainable habit changes. As a mom of three, I know how hard it can be to prioritize your health while juggling all the things.
With over 20 years of experience in the fitness industry, I specialize in women’s strength training and pelvic fitness. My mission is to make fitness approachable and acheiveable for moms at any stage of life.

