Registration Now Open

☆

Registration Now Open ☆

Finally, learn how to safely lift weights in just 6 weeks-

without an intense plan or extreme workouts 

Strong in Six
CA$67.00
One time

A 6-week strength course for women

✓ 6-week course with virtual support
✓ Weekly content and workouts specific to women's bodies
✓ Program tools, tips, and resources
✓ 2x private coaching sessions
✓ Lifetime access including upgrades
7 Strategies for Consistency and Motivation in Workouts 5.jpg
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7 Strategies for Consistency and Motivation in Workouts 1.jpg

Introducing Strong in Six

This is for you if:

  • You're ready to start strength training, but don’t know where to start!

  • You want to make your fitness a priority and want expert guidance

  • You know you need a plan for consistency

  • You need something simple and are ready to go!

What's included ...

  • 6-week course

  • Weekly content and workouts specific to women's bodies

  • Program tools, tips, and resources

  • 2 coaching calls

  • Email messaging for accountability and support

  • Lifetime access!! Your access to the course content does not expire! (including upgraded content!)

$297 Value!!!

But you get it for $67???

Yup.

This is the FIRST year I’m running it. I’m looking for beta testers to give me feedback and testimonials.

You in?

What Women are Saying:

  • "I wanted to start again with a true beginners weight training workout. I’ve been able to start a program that doesn’t feel too daunting. I’ve found somewhere to start!"

    Jennifer M.

  • “Thank you, from an out of shape, 60 year old, mother of 4. I forgot how good it feels to workout."

    Heather S.

  • “I just had my second baby and it seemed like a good kick start back to priortizing my body again. It's been a great course so far, very informative and a good place for anyone to start their health journey."

    Sarah K.

  • “I neeeeeded to start moving again. I was able to get structure again- baby steps. I love that you're in a small space, it is realistic and removes the excuse that I don't have room!"

    Sharlene

What you’ll learn

  • ✓ How to Start Safely

    A step by step guide to strength training for ANY BODY (size and weight inclusive)

  • ✓ Pelvic Fitness 101

    Basic core and pelvic work to take control of pain, leaking, and other pelvic dysfunction.

  • ✓ Build Your Strategy Plan

    A blue print to make a sustainable plan for your health and strength

  • ✓ Make It Work For You

    There is no one-size fits all and you know that. Get the modifications and adaptations to make fitness work for your life.

  • ✓ Tips, Tricks and More!

    Get the hacks, simple actions and expert advice- all in one place!

Meet your Trainer

Krysti Beckett

A Plus-Sized Personal Trainer and Body Confidence Coach.

I’ve been in the industry for over 17 years and I know there is a lot of information about how to take control of your health. Lucky for you, you got wind of this amazing offer!


Take the guesswork out. Sign up for this course at this promotional price and get expert information AT A FRACTION of the cost.

Registration Now Open

☆

Registration Now Open ☆

Limited Time Only

Strong in Six
CA$67.00
One time

A 6-week strength course for women

✓ 6-week course with virtual support
✓ Weekly content and workouts specific to women's bodies
✓ Program tools, tips, and resources
✓ 2x private coaching sessions
✓ Lifetime access including upgrades

“It doesn’t have to be complicated.

You just have to start.”

— Krysti Beckett

Still have Questions?