Event poster titled 'Menopause & Mocktails,' scheduled for Wednesday, October 29th, 2025, in Burford, Ontario.

Your Mocktail Mavens

A woman with long wavy brown hair, smiling and wearing a black top and a red blazer, standing against a plain gray background.


  • Co-Founder

    Personal Trainer and a passionate advocate for women's wellness and open conversation around the menopause journey.

    I created Menopause & Mocktails to bring women together in a supportive, uplifting space where we can share, learn, and feel seen, without stigma or silence.

A woman with long brown hair, glasses, and a black sweater, smiling outdoors during sunset, with blurred trees and sky in the background.

  • Co-Founder

    Registered massage therapist with a deep passion for women's health and wellness. With years of hands-on experience, she’s seen firsthand the power of women’s health and open conversation.

Exclusive Vendor/Business Opportunities Are Available For Our October 2026 Event

Interested in working together in the future? Fill out some info and we will be in touch shortly! We can't wait to hear from you!

Three women laughing and smiling together, engaging in conversation outdoors during sunset.
Group of diverse women smiling and hugging at a social gathering.

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