Join us for a one-of-a-kind evening designed to empower, connect, and celebrate the menopause journey with a refreshing twist.

Your Mocktail Mavens

Meet the women behind Menopause & Mocktails: a team dedicated to creating safe, uplifting spaces where real conversations and real connection happen.

We're here to shake things up, stir in some support, and serve it all with a splash of humour.


  • Co-Founder

    Personal Trainer and a passionate advocate for women's wellness and open conversation around the menopause journey. I created Menopause & Mocktails to bring women together in a supportive, uplifting space where we can share, learn, and feel seen, without stigma or silence. This event blends meaningful dialogue with a fun, refreshing atmosphere, because navigating menopause deserves both honesty and joy.


  • Co-Founder

    Registered massage therapist with a deep passion for women's health and wellness. With years of hands-on experience, she’s seen firsthand the power of women’s health and open conversation. Andrea is committed to encouraging women to share their stories, and invest in their health, especially during the transformative journey of menopause.

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