Krysti Beckett 9/13/21 Krysti Beckett 9/13/21

Beginner’s Guide: Gaining Confidence at the Gym for the Plus Size Gal

I’ve taken my best tips and memories of what I did to feel comfortable in the gym and broken them down into simple, attainable steps. Once I felt comfortable, I felt inspired to help others take care of themselves.

Client

“I highly recommend working with Krysti. I’ve worked with her and you’ll appreciate the advice and her gentle and humourous approach to these important topics. You won’t regret signing up!”

A young woman in workout clothes holding a rolled-up yoga mat, smiling against a brown background.

Beginner’s Guide: Gaining Confidence at the Gym for the Plus Size Gal

“I highly recommend working with Krysti. I’ve worked with her and you’ll appreciate the advice and her gentle and humourous approach to these important topics. You won’t regret signing up!”

You can be strong.

You can be confident.

You just have to start.