The 30-Day Strength Accelerator
for women 40+ who are ready to stop starting over with exercise and finally build strength consistently again.
Go from almost starting to actually doing it — in 30 days.
A progressive strength training program for women who are ready to stop restarting and finally build momentum that sticks.
Your Investment Today $97
But only until Sunday June 14th!
You don't need more motivation.
You need a plan that meets you where you are.
In 30 days, you'll go from barely moving to training 3-4 days a week, with a clear, repeatable system so you always know exactly what to do next, even after time off!
THE PROMISE
You've been here before. You start strong, life gets busy, and somewhere between week one and week two, the plan falls apart. It's not a willpower problem. It's a structure problem, and that's exactly what this program fixes.
The 30 Day Strength Accelerator is built like a ramp, not a wall. Each week intentionally builds on the last, so momentum compounds instead of stalls.
This program is for you if:
You've fallen off track with strength training (or keep trying to start)
You feel stiff, stuck, and unsure where to begin again
You're tired of guessing what to do at the gym
You want something that fits into your real life as a busy woman
You're done waiting for motivation to show up first
You want to feel strong, capable, and proud of yourself again
The Accelerator Ramp —
your four-week progression
A clear, structured system. You never jump too far, and every week feels like a genuine win.
Week 1
Foundation
Build the habit, not the hustle. Start small
1-2 days/week
Week 2
Build
Your body adapts. Your confidence grows. You show up again.
2 days/week
Week 3
Consistency
The routine becomes yours. It stops feeling like effort.
3 days/week
Week 4
Strength
You're training consistently. You have a system in place that works!
3-4 days/week
Everything you need to go from frozen to finally doing it
30-Day Progressive Strength Program
A full month of guided workouts that ramp up week by week: structured, clear, and designed specifically for women getting back to strength training.
So you can open program, know exactly what to do, and never spend another minute wondering where to start.
$99 Value
Short Video Guidance
3-8 min, to-the-point videos for each session; no hour-long tutorials, just clear demonstrations that respect your time.
So that you feel confident executing every movement correctly, even if you've never done it before.
$79 Value
Printable PDF Workout Guides
Week-by-week printable guides you can take to the gym, follow at home, or mark up as you go.
So you can track your progress and feel the satisfaction of checking things off as your strength builds.
$69 Value
Weekly Coaching Emails
A supportive email lands in your inbox every week with encouragement, what to focus on, and reminders that you're not doing this alone.
So that you always know what's coming next and never lose momentum between sessions.
$49 Value
A clear path for what to do after Day 30, so you don't finish the program and fall off a cliff wondering what happens now.
So you can keep the momentum going and turn 30 days into a lifetime habit.
$29 Value"What's Next" Roadmap
Exclusive Bonus!
Exclusive Bonus!
Live access to me — included in this round
For this first cohort, I'm going to be walking you through this entire process myself, so that we make sure you are accountable -- I normally change upwards of $500/mth for private training, but I'm pumped to be able to offer something so affordable this first inaugural enrollment!
Launch Bonus #1 Welcome Coaching Call: Friday, June 12 at 1:00 PM
Before Day 1 even arrives, we'll get on a live call together. You'll meet your fellow program members, get your questions answered, and walk away feeling completely prepared and genuinely excited to start. No more showing up to Day 1 feeling uncertain. You'll know exactly what to expect and how to make the most of every workout.
Launch Bonus #2 Support Call #1: Friday, June 19 at 1:00 PM
At the end of your very first week, we hop on a live call together. Struggling with a movement? Feeling unsure? Need a boost after that first week? Bring it all. This is your space to get real-time, personalized help, without paying for private coaching.
Launch Bonus #3 Support Call #2: Wednesday, June 24 at 8:00 PM
Mid-program, momentum is building, and so are the questions. This second live call gives you a chance to troubleshoot what's coming up, celebrate what's working, and get the individual support that keeps you going all the way to Day 30.
THAT'S A BONUS VALUE OF $497!
But you get it for
$97
An accessible investment in the strongest version of you.
This program is intentionally priced to be a no-brainer. Just an affordable, results-focused program that fits your budget and your life.
$822 total value
You save $775 — that's 90% off total value
A progressive strength training program for women who are ready to stop restarting and finally build momentum that sticks.
Secure checkout. Instant access to course material. 7-day money-back guarantee.
What People Are Saying
Nervous? Check out the FAQs
I get it. We all start somewhere. There are a few things that women have asked me, so I’ve given you a few quick answers.
Bottom line: I’m here if you have questions.
You’ve got this.
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Not a problem. My programs are designed to meet you where you’re at. Even if you're VERY beginner. I can help you feel confident.
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Absolutely. Feel free to have a private conversation with me to talk about your condition, and then we can check in to make sure you feel good when you're moving.
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This is an inclusive space. Women 30s to 70s and beyond, different shapes, sizes, and all with the same purpose: To take care of their bodies. Many of our ladies are retired and are using this time to focus on their health.
You are welcome here! -
Missing a day or a week is part of the journey. You always have access to the material and can come back to it. You have lifetime access.
I do not know when I will offer it again. -
I get that. We all experience lack of motivation in our fitness at one point or another. But this time, you have access to me, a live coach, within reach to cheer you on.
You have nothing to lose!
7 Day Money Back Guarantee!
Try the 30-Day Strength Accelerator for 7 days fully, completely, with zero risk.
If you show up, do the work, and don't feel like this program is the right fit for you, just send me an email within 7 days of purchase, and I'll refund every penny. No hoops. No hard feelings.
Meet
Krysti!
I’m Krysti Beckett, a Plus-Size Fitness Professional who helps moms feel strong, confident, and healthy through simple, sustainable habit changes. As a mom of 3, I know how hard it can be to prioritize your health while juggling all the things.
With over 20 years of experience in the fitness industry, I specialize in women’s strength training and pelvic fitness. My mission is to make fitness approachable and achievable for moms at any stage of life. And those pesky pelvic issues like leaking, pain and prolapse… we can deal with those, too!